What are the scientific reasons behind the significance of Shravan month?

The Hindu religion is one of the most ancient religions in India. Therefore, lots of stories, myths and folklores have enriched this religion. The Trinity, Lord Brahma, Lord Vishnu and Lord Shiva are the bringers of this pious religion. The Hindu religion is one of the most ancient religions in India. Therefore, lots of stories, myths and folklores have enriched this religion. The Trinity, Lord Brahma, Lord Vishnu and Lord Shiva are the bringers of this pious religion. The Hindu calendar comprises the months that stand as symbols of these gods. Sharavan is the month in the Hindu calendar, the sacred month of Lord Shiva.

This season brings more than relief from the heat. Apart from the breeze, the monsoon also brings with it a number of bacterial and viral diseases. As a result, stomach infections, food poisoning, diarrhoea, and indigestion are common during this time of year. Thousands of bacteria and viruses thrive in humid environments. As a result of high levels of humidity in the atmosphere, our bodies have a difficult time digesting food. In these particular months, most Indians avoid the consumption of eggs and non-vegetables.

Almost everyone turns strict vegetarian. Some scholars are also of the opinion that it is during this period that waterborne diseases spread fast and this is a process to detoxify the system. Nutritionist Dr Ritu Bharadwaj who practices in Satellite, said, "Gujaratis love to eat so the entire purpose of Shravan or Chatur Maas is lost. In the rainy season, our digestive system is sensitive and our immune system is weak. During these months, the diet has to be as light and easy to digest as possible. Most farali snacks available are deep fried Instead people must eat items like khichdi or sabudana khichdi and fruits as dinner. Let’s take a closer look at the reason.

1. Not having milk

Are there any reasons for Shravan masa and avoiding milk at this time? According to Ayurveda, this is the time when the ‘Vata Dosha' aggravates the body. It causes joint pains, knee aches, and arthritis. Milk comes from cows which feed on grass and ‘Vata intensifies in their body.

2. To Avoid Spicy Foods

 The scientific reason behind Shravan masa will amaze you. Ayurveda says the immunity becomes lower this month. Therefore, any spicy and oily food can only exaggerate your health problems. You must follow light and healthy diet during Shravan.

3. To Avoid Non-veg Foods

Shravan is the month of rain. Monsoon is the breeding season of insects and pests. The cattle and poultry birds are fed on grains and grass which may be affected by such perils. So, eating anything non-vegetarian may cause diseases like cholera, diarrhoea,

4. Fasting At Shravan

Many people prefer to fast at Shravan. This is the time of incessant rain. As you get less sunlight, your digestive system doesn't work well. So, people choose to fast during the month. generally, they fast every Monday of this month.

5. Reason To Avoid Shaving

The scientific reason behind Shravan masa is very surprising, isn't it? The reason to avoid shaving this month is the razors may get rust because of the monsoon. If you use it you may get an infection.

So, every myth in Hinduism is not only a mere story. You can find the scientific reason behind Shravan masa if you concentrate minutely on the rituals. The ancient saints have made such norms based on science which are applicable even today.